Just don't mess with it.... I'd done small amounts here and there over hte course of a week or so, then last night did about 30mg after coming home really drunk from a show and I regret it so fucking bad. I am still suffering even though its nearly 13 hours later. Had a wonderful girl with me the whole time, instead of waking up fucking and then going to do something on a beauitul day i lay in bed dying suffering all day