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Too anyone who is having these symptoms

Hey surfer I think I'd rather just have dp/dr than this I feel right now :( btw have a neuro appt on wed not sure if I should be happy or sad about it... I just hope the neuro can help me... I hope u are feeling better though happy may 5 btw
 
Not per se but it made me immensely more comfortable and as I grew more accustomed to the DR my brain started to relax. It slowly fades. DR means your brain is in one hell of a knot, it takes a long long time to get out of it completely. The trick is to get so used to it and distract yourself so you never notice it.

One day you will be like holy shit I feel normal.

After I have a big weekend I'll still get a flair of DR. I'll notice it for a few min but because I taught myself to not worry about it, it goes away after a few seconds.
 
Dawglaw said:
Not per se but it made me immensely more comfortable and as I grew more accustomed to the DR my brain started to relax. It slowly fades. DR means your brain is in one hell of a knot, it takes a long long time to get out of it completely. The trick is to get so used to it and distract yourself so you never notice it.

One day you will be like holy shit I feel normal.

After I have a big weekend I'll still get a flair of DR. I'll notice it for a few min but because I taught myself to not worry about it, it goes away after a few seconds.
Click to expand...

I love reading your posts because they truly do give me hope that I will get through this. My biggest issue right now is with my cognitive function, I know that anxiety seems to make it worse but I feel like I can't think or that my mind is 10 steps behind. I'm obviously able to type and have maintained my job, but it is EXHAUSTING. I wonder if this is coming from DR/DP. Did you experience this at all?
 
I had this BAD, it was fucking excruciating. I've been up for around 2 days (come down was 3-4 days total) and it seems all the symptoms have vanished besides a slight headache.

To be honest, just eat and drink as much healthy shit as you can. I took 800MG 80% PURE MDMA GREEN BULLS over 3-4 days (which is actually worse than taking it all at once, because instead of the dose just depleting your serotonin levels and stopping, it was doing it over and over again, except the process will start completely over every time).

Believe me when I say it's all in your head. For me, it lasted around 3 1/2 days, and the biggest part of it is mental. I don't know how else to explain it because when you're in that state of mind no kind of advice or persuasion will help you 100% , you're basically fucked until you come to. It could be 2 days, it could be a week. That's the risk you take. Eventually, you will come to though, so don't think it's permanent. Those threads saying they've been stuck in a "come down" for months or weeks is based on loads of other factors.

I have really bad social anxiety, I probably haven't talked to a good friend for about a year. Pretty depressed, but overall I stay healthy. I was stupid and only skimmed the basic outline of mdma before I started taking it, because I never knew a drug could leave you fucked up like that. I was alone when I took them, only had a computer + music and occasionally I saw my mom. I took 8 tabs over 4 days along with 8 Vicodin 10//325mg. The come down hit me the 4th and final dose and was excruciating.

I was thinking it's permanent. And trust me, I have some BAD anxiety. If I can come out of something like this within a couple days with the anxiety and shit I have, you sure as hell can too if you recharge, eat right, and drink lots of OJ and water. Don't worry about it lasting forever or months, trust me it will not, you'll be fine in no time, as long as you follow a healthy diet, drink lots of water and OJ, and TAKE YOUR VITAMINS.

In case anyone see's this post here is a list of Vitamins that I took on my come down, and I think played a good part in the speedy recovery

- Omega-3 Fish Oil (About 2-3 in morning and 2-3 at night)

- Multi Vitamin drink Mix (1-2 a day)

- Vitamin C (Drink all the OJ you can, take Vitamin C tabs)

- Vitamin D (daily dose x2 , I believe this helped with the depression part)

- Vitamin B12, didn't have any tablets around but I got it in different forms

- Also try to get some 5-HTP before and after dosing, I didn't have this around at the time though



Here's a list of food/drinks I ate while on the "come down" that I think helped me out a lot in the speedy recovery

- Eggs + Wheat Toast

- Gatorade

- Loads of water and OJ

- Apples

- Rubarb

- Green Tea (Take this along with a shower at night time if you're having trouble calming down)


Also, take a shower no matter how bad you feel. It helps a lot.


This was enough for me to not touch mdma for a very long time though. I'll be sticking with more known drugs for now :D
 
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Alaska457 said:
I had this BAD, it was fucking excruciating. I've been up for around 2 days (come down was 3-4 days total) and it seems all the symptoms have vanished besides a slight headache.

To be honest, just eat and drink as much healthy shit as you can. I took 800MG 80% PURE MDMA GREEN BULLS over 3-4 days (which is actually worse than taking it all at once, because instead of the dose just depleting your serotonin levels and stopping, it was doing it over and over again, except the process will start completely over every time).

Believe me when I say it's all in your head. For me, it lasted around 3 1/2 days, and the biggest part of it is mental. I don't know how else to explain it because when you're in that state of mind no kind of advice or persuasion will help you 100% , you're basically fucked until you come to. It could be 2 days, it could be a week. That's the risk you take. Eventually, you will come to though, so don't think it's permanent. Those threads saying they've been stuck in a "come down" for months or weeks is based on loads of other factors.

I have really bad social anxiety, I probably haven't talked to a good friend for about a year. Pretty depressed, but overall I stay healthy. I was stupid and only skimmed the basic outline of mdma before I started taking it, because I never knew a drug could leave you fucked up like that. I was alone when I took them, only had a computer + music and occasionally I saw my mom. I took 8 tabs over 4 days along with 8 Vicodin 10//325mg. The come down hit me the 4th and final dose and was excruciating.

I was thinking it's permanent. And trust me, I have some BAD anxiety. If I can come out of something like this within a couple days with the anxiety and shit I have, you sure as hell can too if you recharge, eat right, and drink lots of OJ and water. Don't worry about it lasting forever or months, trust me it will not, you'll be fine in no time, as long as you follow a healthy diet, drink lots of water and OJ, and TAKE YOUR VITAMINS.

In case anyone see's this post here is a list of Vitamins that I took on my come down, and I think played a good part in the speedy recovery

- Omega-3 Fish Oil (About 2-3 in morning and 2-3 at night)

- Multi Vitamin drink Mix (1-2 a day)

- Vitamin C (Drink all the OJ you can, take Vitamin C tabs)

- Vitamin D (daily dose x2 , I believe this helped with the depression part)

- Vitamin B12, didn't have any tablets around but I got it in different forms

- Also try to get some 5-HTP before and after dosing, I didn't have this around at the time though



Here's a list of food/drinks I ate while on the "come down" that I think helped me out a lot in the speedy recovery

- Eggs + Wheat Toast

- Gatorade

- Loads of water and OJ

- Apples

- Rubarb

- Green Tea (Take this along with a shower at night time if you're having trouble calming down)


Also, take a shower no matter how bad you feel. It helps a lot.


This was enough for me to not touch mdma for a very long time though. I'll be sticking with more known drugs for now :D
Click to expand...


You sure got off easy. Glad to hear it. Take care of yourself :)
 
thumb the slowness in your mind is actually from the dp/dr, there are many symptoms that come with it and that is one of them which i also have

dawglaw that is my plan , to try and go about my day without noticing it , it really is hard when it is in your vision 24/7 , im just going to follow your advice, i have got to be strong minded in this situation im in now if i want to get through this , i just got to stay positive and try and live my life as normal as i can....
 
I'm at month 3 and after a month or two of extreme anxiety, my only remaining symptoms are constant head tension between the eyes and sometimes problems focusing. Also every so often, in certain situations I feel the start of a panic attack coming on.. But I am able to limit it to a few seconds, because I am smarter now.

It really is like Dawglaw says. I am doing everything I can to ignore it and try to enjoy all the wonders of being alive and living. Therapy is a big help, so is exercise and being with friends. For the focus problems, I am reading books and playing sudoku, crosswords and scrabble. All this strength we are showing will pay off. Like Dawglaw says....

One day you will be like holy shit I feel normal.
Click to expand...
 
I'm actually playing word mole right at this moment on my blackberry :)
 
And I just did a short jog today as well about half an hour.. It's beautiful outside and the sun is shinin so I got some sun too! My serotonin is happy
 
HarrytheHead said:
I'm at month 3 and after a month or two of extreme anxiety, my only remaining symptoms are constant head tension between the eyes and sometimes problems focusing. Also every so often, in certain situations I feel the start of a panic attack coming on.. But I am able to limit it to a few seconds, because I am smarter now.

It really is like Dawglaw says. I am doing everything I can to ignore it and try to enjoy all the wonders of being alive and living. Therapy is a big help, so is exercise and being with friends. For the focus problems, I am reading books and playing sudoku, crosswords and scrabble. All this strength we are showing will pay off. Like Dawglaw says....
Click to expand...

Edit: spoke to soon, the anxiety and hopelessness seemed to of come back. This sucks because I don't have anybody or anything to distract myself with besides the computer and TV.
 
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Hey guys,
regarding my symptoms I am doing research, and I think I have a Hallucinogen Persisting Perception disorder, and I think that you must have nearly the same thing.
Maybe you will disagree with me but I think these symptoms are part of the feelings we had in us that have emerged because of the MD. Since people it affects are more sensitive psychologically. In fact I don't know but I'm trying to find explanations. In any case if you are depressed, anxious, go see a shrink, it may helping ...
Dawglaw is absolutely right, take advantage of it to know you better, ask you the right questions, and we can perhaps even be happier than before the accident. I think it's great that you think like that, I took a long time before understanding.
I also think it's endless, but I am hopeful!
Good luck to you :)

ps: you say you're in luck because phobias are the hardest to treat.
 
hello claryx. I had HPPD when my comedown first started but the symptoms faded after about 8 months or so. I am still sensitive to light but the fuzzyness in my vision has gone.

I think its very difficult to pin point why some people get these dreadful comedowns and some dont. I suspect a lot of it is down to if you are more prone to anxiety.

In terms of recovery its so hard to know. many people recover after 6 monthsor so. For some of us me included its taking a lot longer.
 
After my appointment with the neuro I felt absolutely much better.. I'm starting to think that this is 20 percent symptom and 80 percent psychological.. You are def right about seeing a shrink and all that as for me I don't think ill be needing anymore appointments as I can definitely handle my symptom now.. I think the neuro appt helped me in a way that I don't have any worrying symptoms and I don't need to go to any further testing and so on. Reading through a ton of posts I've learned not only m affects people in different ways but it also triggers our fears.. And swaying on a boat is definitely mine lollls
 
Thanks harry! I'm happy that you are doing much better as well. Btw are you ready for your biking trip? You must be excited!
 
This is my recovery regiment I made for this (made up by a nutritionist as well as my own things I already have been taking)

Morning:
Fresh Milky Oats - 2 Dropperfuls
Passion Flower - 1 Dropperful
Methylcobalamin - 1000mcg
Methyltetrahydrofolate (Metafolin) - 400-800mcg
Ashwagandha - 1 capsule
Lecithin - 2 tbsp in shake
Inositol - ½” tsp
E3 Live - 1 tbsp
Chlorella - 10 tabs
Vitamin D - 2000 Units
Tryptophan - Need dose info
5-HTP

Evening:
Fresh Milky Oats - 2 Dropperfuls
Passion Flower - 1 Dropperful
Brazil Nuts - 6 Nuts

Night:
Fresh Milky Oats - 2 Dropperfuls
Passion Flower - 1 Dropperful
Ashwagandha - 1 capsule
Inositol - ½” tsp
E3 Live - 1 tbsp
Chlorella - 10 tabs
5-htp

Regularly:
Cilantro
Seaweeds
Vegetable Juice - ⅔ Green, ⅓ Lemon, Beet, Carrot, Apple
Coconut Butter/Oil
 
has anyone felt a lack of any emotion at all. like I find a hard time even getting angry or upset. im just void
 
^^ I never get angry or feel positive emotions but I do get sad and upset. I also have bad appathy like you cant be bothered to do anything. But yes there is definitely something void I dont think any of this will return until a brain rebalance is reached.
 
That's horrible :( I guess I'm too much of a happy person that's why im able to just shove off these feelings. Though from time to time I do feel scared. Its probly just part of recovery and my brain re-constructing itself.
 
I'd have to disagree about the Cannabis part. If you know what you're getting an Indica strain will set you right the day after a roll.
Don't over do it of course, but calling it stupid is absurd. Especially with all the medical benefits of it.
 
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