Thomas29
Bluelighter
- Joined
- Oct 25, 2010
- Messages
- 1,505
Okay Lol It says on a Brand Natures Bountry Bottle of Time Released 5-HTP To take 1-3 times 200MG Extended Release 5-HTP Daily which I have read anymore then 300mg daily is just more side-effects without any Benefit But Supplements and Vitamins and Minerals are not Regulated Dosages So. Only Thing I can even think of is Pottassium is not Sold in over 100mg Tablets, I Guess taking to much would be easier culprit than to much Vitamin A everyday to Pin-Point and blame the Manufacturers.
I Only want to Take 100mg at most a day after any kind of Stimulant Use Or Prolonged Insomnia Etc. I Am Worried about Nausea Or Stomach Upset So I was wondering if i just cut these pills in half or smaller if someone recommends a smaller dosage to try and work up with to see how i tolerate it only if experienced or read somewhere I Can Guess that 25mg would be easier on my stomach then 50mg dont take a genius to come up with that Idea. I have Never Taken it before Either.
On methadone and Benzos daily but only thing i can think of is DXM Use is an Interacting Med or substance with 5-HTP Unless I Am Wrong Let Me Know.
I Would Definitely Like to know the Safest Dose to Start and go up from to avoid ANY Symtpoms of Seretonin Syndrome.
Also Would I Be Better Off just getting Myself some L-Tryptophan I Read it Converts to Other Things and sometimes it just will not be converted to Seretonin I will google that Right Now but any Input is Appreciatted.
I Only want to Take 100mg at most a day after any kind of Stimulant Use Or Prolonged Insomnia Etc. I Am Worried about Nausea Or Stomach Upset So I was wondering if i just cut these pills in half or smaller if someone recommends a smaller dosage to try and work up with to see how i tolerate it only if experienced or read somewhere I Can Guess that 25mg would be easier on my stomach then 50mg dont take a genius to come up with that Idea. I have Never Taken it before Either.
On methadone and Benzos daily but only thing i can think of is DXM Use is an Interacting Med or substance with 5-HTP Unless I Am Wrong Let Me Know.
I Would Definitely Like to know the Safest Dose to Start and go up from to avoid ANY Symtpoms of Seretonin Syndrome.
Also Would I Be Better Off just getting Myself some L-Tryptophan I Read it Converts to Other Things and sometimes it just will not be converted to Seretonin I will google that Right Now but any Input is Appreciatted.