I fucked up and I'm having to do a mini taper again. Dont even know whether its opiates or benzos making me I'll tbh, probably a bit of both.
The only opiates I have left are co-codamol so I'm slightly concerned about the amount of paracetamol I'm consuming.
Today I dosed:
4am...120mg codeine
9am....100mg tramadol, 90mg codeine, 5mg diazepam
2pm.....90mg codeine
6.30pm 90mg codeine
I'll try to not dose anything again before bed tonight but I might have a couple of beers.
Tomorrow I'll go 4x90mg codeine and my last 5mg diazepam at some point, day after 4x60mg codeine, day after maybe 2x60mg and 2x30mg, day after 4x30mg.
God, this again.....