Larimar
Bluelighter
Uncle jock , you are not taking a high mg a day so , just take a long weekend and cold turkey it . You will be uncomfortable and be in a bad mood , have trouble sleeping but it will be over . Tapering will prolong your misery .
I hear you, Larimar ... and I understand a long weekend could be wise. However, I truly can't afford to have the "depressed and withdrawn" feeling while teaching this new curriculum. I have a reputation for being "fun and positive" with my students, and I fear that being that "down" would just cause me to use again. If it was the summer, I'd be with you 100% ... but again, I just have to be on top of my game right now. I've considered going to suboxone, but I know that's just substituting one addiction for another.
I think taking them multiple times throughout the day is, indeed, a mistake. Today, I'm sticking to morning, noon, and night, as opposed to six "little doses" throughout the day. Although I feel like I'm moving forward in many ways, the "addict" in me is definitely still there. Hence, that's why I've done those "fun Fridays" in which I indulge in more pills. In reality, that is totally working against a solid taper - giving myself a "fun day" is a bad idea with these pills, and I know it. It's time to get a bit more serious about this; while at the same time, being patient and giving my body time to adjust. Trust me, if I could go back to summer, stop quickly, and deal with the withdrawals for a few weeks, I'd do it in a heartbeat.