You got this ShroomySatori!!!
The exercise does help ALOT! I am building up so much more endurance and muscles in my upper back and arms that help compensate for the extreme lower back injury and loss of spinal support. I have been concentrating on holding myself in good posture and to be aware of that. Sitting up straight, shoulders back, trying not to slouch to the left side in order to take the pressure off my tailbone injury. I even wake up in the night now and force myself to uncurl from the fetal position into a straight position.
You are doing great ShroomySatori and I really agree about changing your environment. I think places where extreme suffering happened do hold that energy but it can be cleansed. Cedar oil and white candles are great for that. Prayers. Brightening up the place with flowers and rearranging. Moving totally is the best but I would still cleanse the place. I would not want to leave that kind of dark energy around for someone else to deal with. Ya know?
SINGING has been helping me so much friends! Sing, sing, sing a song! I sing the entire time I exercise and I no longer have to moan and whimper through the exercise plan I have going. I actually feel- do I dare say it- Happy. Really happy and fun is on my mind.
Good clean fun. Well, okay maybe a little dirty lol! But not in a drug way, in a good, sexy way!
I feel like I am going to puke I am so nervous. I keep telling myself that if all else fails, just smile and let him take care of me!
Probably after this initial first time dating again, it won't be so bad. Social skills come back, I think, hope. No, they do!
I am going to overcome!

You all!