I'm quite sad to see a "sad thread" in EADD...nevertheless sadness is ok and much underminded as an emotion. And we should just be with it. Nowt wrong with that really
just one of the many million emotions us humans do lol...
Been spending a lot of time practising mindfulness meditation and learning to just live with these ebbs n' flows of emotions, letting them be what they are and letting them flow past as that is what they'll naturally do
Let sadness pass over and give it a wave![]()
Exactly. Ebb and flow. Things have been good lately, and will do again, am just feel like I'm wearing thin with one obstacle after another so close together, barely time to catch my breath. But now I've calmed down I know that it will be okay in the end

Glad to hear about all your mindfulness meditation Kate. My life is clearly crying out for that yet I never seem to do it. Tis a fantastic thing for dealing with the craziness and messiness of life!
It is sad to have a sad thread, but life can be sad, and talking about it can help.. TDS is great but sometimes you just want to share a sad day with your friends in EADD. There are some wise peeps in here, and a problem shared is a problem halved, and all that.. nice just to write it down, or to know that someone is listening sometimes!
Haha looking back my post sounded more angry than sad (had just been on the phone to the council haha) but am definitely more sad than angry, as I might have to leave my beautiful flat behind and I am worried about several people close to me

But, as ever, this too shall pass.