banana king 84
Bluelighter
^ Well, i guess as they say "all things in moderation". I'm happy kava works for you, just wondering how you prepare it, I use 2 heaping tbl spoons of root powder, mix with 16 oz soy milk and 1/2 teaspoon soy lecithin, blend it on high a few minutes, then let it set for 5+ hrs. I read that people use water but some kavalactones are fat soluble, that's why I like soy milk. I run it through a wire strainer but otherwise drink it down whole. I'm kind of happy I don't like it too much though, just another habit. I guess it is better than alcohol in that there's no awful hangover the next morning, but for me there's little variance between a recreational dose and an immoderate one which puts a damper on the good times. Oh well...