rockstar 69
Ex-Bluelighter
- Joined
- May 26, 2011
- Messages
- 3,681
I don't think it was a protein shake that he was on about. Meal replacement shake, I assume is something like a slimfast shake or some other brand. To be fair I think it's probably a good idea while on stims to get some vitamins into you when normally you'd just go without because of the supressed appatite. Even if it was a proteine shake, it's better than nothing I guess? :/
Too many calories in it really unless you were really trying to gain weight (if so stims are a bad idea from the start). Although they may help sore muscles/back you sometimes get from stims if they have l-glutamine in them.
Meal replacement shake would probably be good, I never really thought of such things. I usually just stick to soup on the comedown if I can't eat.