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The Healthy Living Photo thread!

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^^ Whoa HELLO!! =D
Lookin' good man!!

What's your training regime? How long you been working out?
 
^^ Whoa HELLO!! =D
Lookin' good man!!

What's your training regime? How long you been working out?

I used to be heavier. I was 160 lbs but then I got serious and more dedicated with working out and eating healthy, I lost 30 lbs in 4 months.

My regimine I just do the bodyforlife.com routine. :) I read that book years ago and it changed my life on being healthy and eating healthy, but ive been on and off dieter and gym person.

Im trying my best to stay consistent now.

To make extreme changes you have to work out a lot. I was working out 6 times a week.

M - upper body workout + 20 mins cardio + upper abs
T - lower body workout + 20 mins cardio + side abs
W - Cardio 1 hr + lower abs
TH - upper body workout + 20 mins cardio + upper abs
F - lower body workout + 20 mins cardio + side abs
SA - Cardio 1 hr + lower abs
SU - Rest
 
here is a pic of me about 3 years ago. lol im chubby.

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^hey good for you man!! 30 lbs is a shitload of weight in 4 months!!! That takes a lot of hardwork so congrats and welcome to healthy living Whoisrhp!! :) You can tell how work you put in for those abs....which isn't fun! ;)

ahaha i hate working out abs for some reason.
 
^hey good for you man!! 30 lbs is a shitload of weight in 4 months!!! That takes a lot of hardwork so congrats and welcome to healthy living Whoisrhp!! :) You can tell how work you put in for those abs....which isn't fun! ;)

ahaha i hate working out abs for some reason.

Haha. thanks bro! yah me too i hate working out abs and honestly I feel like im not really working anything.. but I only invest like 5 ~ 8 minutes on them anyways. So its okay.
 
Yeah, so the doctor says that before I go through with the operation, I have to spend some time actually "living as a woman."

Anyway, with the help of my fellow HL'ers, I hope to get down to a size 12 when my big day comes!

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Wish me luck you guys <3 <3 <3
 
Anyway, about the dudes wearing flip flops thing. Where I come from, flip flops are a big "no no" for 100% perfectly straight all American males, because they may inadvertently trigger latent homosexual impulses in other 100% perfectly straight all American males.

LOL, I don't know how much of this is serious and how much of it is a joke, but I'll tell you that this 100% Homosexual male is actually turned off by flip-flops. BUT, that's just personal taste, not stigma.
 
LOL, I don't know how much of this is serious and how much of it is a joke, but I'll tell you that this 100% Homosexual male is actually turned off by flip-flops. BUT, that's just personal taste, not stigma.


Let me address the flip flop issue in the most BLUNT way I can...


I would rather post a pic of me IN A DRESS than in flip flops.
 
^ But I still don't understand. In fact, flip-flops indicate for me either a lack of taste in fashion or the need to relax, neither of which are particularly gay things. *shrug*. I personally refuse to wear flip flops, btw.
 
^ No. Actually, I think it is very many to not care too much about fashion or just want to wear something comfortable without necessarily looking pretty.

So, let ME be blunt here: I (a gay guy), think that your refusal to wear flip-flops is rather faggy ;) =D
 
^LOL...

Anyway, it's been a while since I wrote that post, but I think I'm starting to remember what I was thinking.

I find flip flops on females VERY attractive (to the point that I may well be a foot fetishist).

Also, around my parts, it's USUALLY only females that wear them.

But, on the rare occassion, I will see a pair of feet and flip flops come out of a car door or something...then for a split second, I'll be "turned on"...only to see that it's some DUDE :D

^Anyway...that's what I had in mind with that post.
 
I know I know, I've posted this photo elsewhere on BL already, sorry for the spammage, but I think it really illustrates the work I've been doing on my arms, they're finally toned whoohoo! And my face has lost a lot of the puffiness too. My skin's still a bit of a shocker but it's HEAPS better than it was and it's continuing to improve.
holidays1.jpg


My BITCH of a best friend commented on this pic on facebook saying "WTF happened to your arm, aren't you eating?!" Grrr! Pfft, it's called daily weights and cardio and reducing carb and fat intake 8)
 
Fuck 'em. You feel great. You look great.

It annoys me when female friends say you are so skinny. I am not skinny. Let me flex for ya bitch! There was a time where I would have craved that type of comment.
 
Oh my god I agree completely!! It's actually a little confusing that I get a comment like that and I find it offensive?? When all my teen/adult life (up until now) I've been literally dying for comments like it...
Weird.
But good that that's not what I'm after now :)
 
Thanks dude :)
I ain't thin though, by any stretch of the imagination!! :D
My legs are super-muscly, like tree trunks (thank you years of running and cycling <3)
And I still have a bit of a beer-belly but that's a work-in-progress %)
 
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