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The Healthy Living Photo thread!

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I don't know if I'm allowed to post in here as I don't lift weights or have a strict calorie controlled diet.. I do, however, value home-cooked, healthy meals and try to get out on my bike as much as I can.

I feel more healthy than I ever have in my whole life and it's such a wonderful feeling. My brain works better, my skin is clearer and softer, my eyes are brighter and my smile is certainly both bigger and present a lot more often. Healthy living ftmfw!

Riding002.jpg

Mmmm ploughman's sandwich. Can you see how THICK the [wholemeal] bread is?! 8o
 
Pillthrill said:
The weight is dropping off again. I'm just at a loss as to what to do. I'm down to 108. Not as bad as I was but still. Can anyone suggest some good high calorie foods? Very sweet if possible. Vitamins in it would be good too since I kinda live on candy. :)
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I'd go with Pasta with sauces like fettucini alfredo along with chicken and broccoli. Complex carbs and protein should do the trick.
 
CHiLD-0F-THE-BEAT said:
I don't know if I'm allowed to post in here as I don't lift weights or have a strict calorie controlled diet.. I do, however, value home-cooked, healthy meals and try to get out on my bike as much as I can.

I feel more healthy than I ever have in my whole life and it's such a wonderful feeling. My brain works better, my skin is clearer and softer, my eyes are brighter and my smile is certainly both bigger and present a lot more often. Healthy living ftmfw!

Riding002.jpg

Mmmm ploughman's sandwich. Can you see how THICK the [wholemeal] bread is?! 8o
Click to expand...

Hell no, get outta here!! :D

Kidding of course as you look very good and I like the pose with the sandwich!!
 
Its just the problem of actually being hungry enough to eat. I was on meds before...should I go back and try another one or wait until my weight drops a lil bit more. I know, I know, no one can decide but me but I'd like some impute. :)
 
Try another one ? What meds are you talking about? Are they specifically prescribed for a condition you have ? Why did you stop taking them? And why wait till your weight drops to take them? So many questions!
 
Alright, my 4 month long party binge is over..finito...through. I'm probably down to around 185(lost 15 pounds) but gained 4-5% body fat. Pretty much just shifted the weight in my chest/shoulders(muscle) down to my midsection(chub)

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Time to really get my ass back in gear.
 
It's all good, man. I bet if you flexed those arms it would feel better :)
If you squint you can see abs:
IMG000302.jpg

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Chitty chitty bang bang!
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I told you it sucks trying to pose and hit/click a mouse for a photo
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but I am killing time waiting for paint to dry so I can second coat.
 
Not always. My thighs and belly hold my stoner munchie, emotional food binges, and brewski love but thank you for the boost. I can be a show off. I have never held my body in high regard before so it feels good. I *wish* I started exercising and eating well in my 20's. It has been so great for my self esteem (among other benefits) when I didn't acknowledge that mine was skewed.

I know if I change my caloric intake I could be ripped but I also know how much work that takes. Meh, Iill continue at the pace I am at and have fun with it.

I have to paint a second coat.

So flex!
 
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