Chest pains. I don't know why. Is it just tender due to wayward hormones? Is it the co dydramol? My left hand hurts. Every time I go to the doctor for a bp check up they tell me I am ok. Then my diastolic shoots up. Fuck it. It's probably just stress and worry. I guess rather than stressing on the negative aspects I should try and help myself. Yoga. Reiki. Exercise. Weight loss. No booze. No powder. I can do it. And it doesn't matter what anyone thinks. I can't poison my body and mind anymore. I can elevate without it. Wish I couls stop rambling on. It's exhaustion. I am so fucking tired and I want to be free of all this negative shit... I just want music and poetry and sunrise and beaches... I want to see the beauty in life again.
the fear
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- Thread starter Jennyfur_Karma_Kin
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You can, I assure you of that. Sobriety and yoga have an excellent synergy. Change doesn't happen overnight, and forgiving oneself for small setbacks is an invaluable practice.
Incidentally, you have your blog set to private. If you would rather that the mods (who have access to private blogs) don't post comments, you should be able to turn off commenting.
Incidentally, you have your blog set to private. If you would rather that the mods (who have access to private blogs) don't post comments, you should be able to turn off commenting.
Hi Dave, it's not a problem at all. I had a moment of panic but I'm going to set it back to open. Lack of sleep and a rather long weekend!!!