Mariposa
Bluelight Crew
Hi everyone,
Now that we're beginning a new year, I hope that all of us are feeling better and more hopeful. I recognize that many of us are not. Since this is a forum that fosters close relationships with many of us confiding in each other and building friendships and support networks on and off Bluelight...
here's a place to check in.
Are you worried about a certain Bluelighter's well-being? Have other Bluelighters told you that they are worried about yours and you want to alleviate their concerns? This is the place to let us know you're OK or ask if they're OK.
I'll start. I had horrendous holiday depression, I went off my meds, and my anxiety skyrocketed. I was also misusing alcohol (though that was so before the holidays). I'm pleased to report that I'm feeling better now that I'm back on my meds (75 mg Wellbutrin IR morning and afternoon; 1 mg Klonopin 1-2x daily; and 1 mg Xanax for panic attacks as needed). The holidays were a real test of will but I am looking forward to a brighter 2009.
I haven't used alcohol in 5 days. I'm allowing 2-3 drinks for NYE maximum. Not in a program - using a modified form of Rational Recovery. As soon as my last booze session wore off, the slight tremor I've had for years stopped and it hasn't come back.
Marijuana - as needed, but not at work/while studying (it was never my problem).
I understand that Gorgoroth, a lot of people are worried about you. Can you please check in here or in the thread PIP started just for you and let us know you're alright?
Best to everyone for a better 2009. Bluelight is growing and thanks to the generous donations of our members, we aren't going anywhere.
Now that we're beginning a new year, I hope that all of us are feeling better and more hopeful. I recognize that many of us are not. Since this is a forum that fosters close relationships with many of us confiding in each other and building friendships and support networks on and off Bluelight...
here's a place to check in.
Are you worried about a certain Bluelighter's well-being? Have other Bluelighters told you that they are worried about yours and you want to alleviate their concerns? This is the place to let us know you're OK or ask if they're OK.
I'll start. I had horrendous holiday depression, I went off my meds, and my anxiety skyrocketed. I was also misusing alcohol (though that was so before the holidays). I'm pleased to report that I'm feeling better now that I'm back on my meds (75 mg Wellbutrin IR morning and afternoon; 1 mg Klonopin 1-2x daily; and 1 mg Xanax for panic attacks as needed). The holidays were a real test of will but I am looking forward to a brighter 2009.
I haven't used alcohol in 5 days. I'm allowing 2-3 drinks for NYE maximum. Not in a program - using a modified form of Rational Recovery. As soon as my last booze session wore off, the slight tremor I've had for years stopped and it hasn't come back.
Marijuana - as needed, but not at work/while studying (it was never my problem).
I understand that Gorgoroth, a lot of people are worried about you. Can you please check in here or in the thread PIP started just for you and let us know you're alright?
Best to everyone for a better 2009. Bluelight is growing and thanks to the generous donations of our members, we aren't going anywhere.