DemonSeed
Bluelighter
It really depends. The best pre-trip I had was a one month break during which I worked a lot intellectually to finish my classes. Reading, thinking, writing. I started practicing meditation in nature twice a day. It was this summer, which was very sunny around here. That is then the first time I tried 2C-E. You know, sober meditation isn't that easy. The more you do it, the longer and deeper it gets, to the point it requires no effort, you just feel like doing it. The 2C-E trip was spontaneous, I was free and of course, well rested, received it and tripped. Spiritual life changing experience... meditation at midnight in the woods, contemplation of darkness. That was one of my greatest trip.
I don't have a particular pre-trip thought apart from meditation or at least laying down, eating little before the trip. I am trying to take it on week-ends at least, after reading something interesting like you mentioned, when I am physically in shape, when my life is balanced... the same as most. I am trying to integrate a pre-trip to all of my trips, prayers could be interesting. There's no need to be religious for prayers, it can just be a wish for a good trip, a good intention for yourself. It is proved to work. It's just being positive.
I don't have a particular pre-trip thought apart from meditation or at least laying down, eating little before the trip. I am trying to take it on week-ends at least, after reading something interesting like you mentioned, when I am physically in shape, when my life is balanced... the same as most. I am trying to integrate a pre-trip to all of my trips, prayers could be interesting. There's no need to be religious for prayers, it can just be a wish for a good trip, a good intention for yourself. It is proved to work. It's just being positive.