Hwy this thread makes me embarrassed because im jus starting out i am blue eyed really pale skin , where the hell do i start , i guess i could get fishing again but wat i do is long hours indoors, i want a bit of colour in my face, aswell as alot more muscle mass on my body n fat on my face, any tips for filling out my face? Im a veggie so protein is essential but i think im
being too strict with my carb intake n calorie intake in general