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Taking drugs and staying in peak shape

I

Ismene

Bluelighter
Joined
Jun 17, 2005
Messages
13,158
With the sadly too frequent "missing in action" bluelighters, I wondered how many at BL combine taking drugs with staying in peak physical and mental shape?

If you have a day caning 6-apb where you only stop sweating and masturbating twice a day in order to urinate, go out for a run a couple of days the following week, or do a bit of stretching and a few pushups. Teach yourself to play guitar, advanced maths or whatever takes your fancy. Don't let your health go down the tubes just because you "take drugs".

Thanking you.
 
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Ismene said:
With the sadly too frequent "missing in action" bluelighters, I wondered how many at BL combine taking drugs with staying in peak physical and mental shape?

If you have a day caning 6-apb where you only stop sweating and masturbating twice a day in order to urinate, go out for a run a couple of days the following week, or do a bit of stretching and a few pushups. Teach yourself to play guitar, advanced maths or whatever takes your fancy. Don't let your health go down the tubes just because you "take drugs".

Thanking you.
Click to expand...


Good advice!

And attempt to eat as much FRESH food as possible.

=D
 
No matter how hard I try I simply cannot imagine Issy as the kinda chap who would be in "peak shape". Dunno why. Just can't.

I'm in shape. It's just that that shape is more pear-like than it used to be is all.
 
LOL! I try my best shammy! And I do try and stick to swirlies with just the occasional entactogen thrown in.
 
Nowt personal, Issy <3

(really can't though =D)

Have never been the kinda chap who was "in shape". Was a tubby kid whose only "shapely" years came about through a strict diet of intravenous strong opiates and stimulants. Since then the booze caught up somewhat. And the munchies that coincide. Meh. "Cuddly" ftmfw <3

(although would do hard time to be able to fit into my old clothes these days :!)
 
I've got a bench press, dumbbells, free-weights, a pull-up bar. I cycle and go (indoor) climbing!

BUT

I can only do 1 chin-up :)

I normally push the bike up the steep hills

I can barely walk at the moment thanks to fucked ankles from a climbing fall.

I can barely do 1 push up either.

I try, I am trying harder. I've got my personal trainer coming round on Monday. My cousin. She's just starting out.

She doesn't know what she's getting into. =D
 
drugs and physical fitness. It's like putting butter in your coffee. Or chocolate in your red wine. Nice idea, it's just never going to work.
 
Shambles said:
I'm in shape. It's just that that shape is more pear-like than it used to be is all.
Click to expand...

Hey, well, circles are a shape! =D


Well I did manage to go to the gym almost every day of my 3-month IV speedball addiction...it was ridiculously difficult and exhausting though, but it did keep me in relatively okay shape. Okay enough that no one noticed at least. But every second I was at the gym was torture and now, ~2 weeks clean later, I feel like my body's been drained of absolutely everything.
That being said, I was never in good mental shape during that time.
I think it depends on the drug - considering some drugs stop you from sleeping, others from eating, etc.

But before it turned into an addiction and I was only dabbling with opies it was fine. I mean if you don't use too often no reason not to be in shape :)
 
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Eating well and getting enough sleep are the key. Some drugs encourage a sedentary life style and binge eating where as others keep you up and kill your appetite. If you can find 2 hours to laze and Bluelight you can sacrifice at least 30min a day to go for a run.
 
Mailmonkey said:
Good advice!

And attempt to eat as much FRESH food as possible.

=D
Click to expand...

reminds of those times every weekend was a big long ass party, to bad my girl disliked drug sex so I did masturbate. So that can count for sports right! Went to work every monday (allmost every) while all my co druggers laid depressed on the couch, and did an excellent example of how it should be done.

I developed obsessions with everything studied on food/ supplements and ate lots of healthy stuff the fresher and rawer the better. But I forgot about the ammounts of carbs and protein I was burning while doing this. Lost kilos during a few years and probably some brain, so don't forget those allright

Now as I am off these weekend benders I lost my job my drive and such .... correlation?
 
I used to go on wild weekend sleepless booze and stim benders and keep on the fitness through the week plus a physically demanding job, id have a belter of a comedown but had the motivation, ended up ripped. diet wasn't that good but took loads of supplements and lots of protein. wasnt half as good as my diet now though. wasnt in the best mental health though. but taught myself to play the guitar years before and still carried on with that, reading, music, everything, then everything went tits up and i lost interest in everything apart from a self destructive cycle
 
To bad so sex probably wouldn't count for sports either ok so my personal feeling no probably not impossible. The feelings of grandeur caused by them drugs made me loose contact with reality and the boundaries of my body and mind. And in hindsight I had no long term goals just lived weekend to weekend. Then came the downers that got replaced by alcohol and then there was this big gaping hole called reality.
 
God i used to be so much fitter when i was in Brighton doing gear! I used to cycle everywhere on a single speed and there was only 1 or 2 hills i couldn't climb in town. Shows what an amazing 'carrot' heroin is huh? Now I've stopped doing everything I've put on about 3 stone but do look a lot better i have to admit. Can still do 20 push ups in a row but have had to stop cycling for a bit due to bad accident + no current helmet + very nervous gf re: me on said bike.

Oh wel, life's much better now anyway but must get back to doing regular exercise. Thanks for he reminder Ismene!
 
Before drugs I would run 3x a week, play badminton or squash at least once and go circuit training twice a week.
Then I discovered harder drugs and all exercise went out the window along with my weight.
Now I'm off gear I'm back up to 74kg but find it hard to exercise again due to sciatica.
Can't walk for longer than 10 mins without being in agony. Maybe a bicycle would enable me to get out and exercise in the fresh air.
 
The first 6 months on h I was literally in the best shape of my life. Running 10-12k 6 days a week, 20 minutes of pilates and 50 minutes of yoga every day. I nearly always eat pretty well, it's how I was raised.

I'm being treated by a Dr for my pain now, but it's not as effective as h was and exercising is more difficult for me now. Mostly my backs just gotten much worse, to the point of handicapping me.

I went through periods of regular meth use and I was quite fit then too. I think it's only really heavy drug use that interferes with staying fit and eating well, otherwise it's mostly a matter of motivation. Course, how much drugs affects your motivation really depends on the person.
 
in my 20s staying up all weekend and eating shite on the comedown was the norm and not too much.

As i ve gotten older im finding the more physically fit i am, usually from going to the gym and long walks the easier i find the partying lifestyle. Having said that i fully agree with ceres. Eat before and sleeping, even if its just a few hours makes the next few days a hell of a lot smoother.
 
Brilliant thread. Definitely agree with this, for the first good few years of taking drugs I wasn't considering exercise or diet at all. I was sure I had some form of anxiety/depression throughout my entire life and this alongside drugs especially uppers led to me getting to horrendously dark places. I began to look into other options, started going for the odd run, I train at a sport once a week for an hour and a half alongside instruct to build confidence/stop anxiety. This alongside swapping chocolate bars/shite for bananas, drinking lots more water and fruit juice has made a noticeable difference to my lifestyle.

However, at the same time I feel a Psilocin trip had a massive influence on my outlook in recent months and made me feel comfortable in my own shoes and happy to be myself. I find it difficult to portray that to people though, many see it as crazy drug nonsense, but who cares it was my own personal issues and if it worked for me I'll take that anyday over how I was before. Only thing is now I like to trip at least once a month to keep it up, but I'm not complaining.

It was things such as this trip that directed me towards this kind of lifestyle, although being realistic 2-3 days a week I'm guaranteed to be flat out not eating, drinking lots, consuming lots of drugs so sometimes the routine is hard to keep up. Also beginning to try and take an interest in things, such as pursuing my interest in computers much further (which is really interesting when you get down to the proper roots of it all) and socializing more with different people, smoking less weed (solely because it makes me anti social - still pretty much a daily toker though although maybe 5-6 days a week now just due to price). Getting a bit more routine in my life too also helped, my head was a complete mess when I was only able to get about 3-4 hours sleep. Now I can sleep properly I feel much better. Although I am dosing clonaz 1-2mg every few days be it for sleep or to chill and I know that it's having a good effect on my problems but at the same time could fuck me up.

I don't do much exercise, but a little makes a big difference and I like to walk everywhere. Just get a chin up bar, you get fast results combined with pull ups and it's using your own weight. Go for a run, come home and stretch to tone yourself up and that slow build up of physical appearance is a confidence boost in itself without much effort.
 
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