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supplements such as optimum opti-men ?

getbenthoe

Greenlighter
Joined
Apr 2, 2010
Messages
7
180 Tablets
Supplement Facts
Serving Size3Tablets
Servings Per Container60

Amount Per Serving % Daily Value

Vitamin A (As CaroCare® Natural Mixed Carotenoids) 10,000IU 200%
Vitamin C (As Ascorbic Acid) 300mg 500%
Vitamin D (As Cholecalciferol) 300IU 75%
Vitamin E (As D-Alpha Tocopherol Succinate) 200IU 665%
Vitamin K (As Phytonadione) 75mcg 90%
Thiamin (As Thiamin Hydrochloride) 75mg 5,000%
Riboflavin 75mg 4,410%
Niacin (As Niacinamide) 75mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50mg 2,500%
Folic Acid 600mcg 150%
Vitamin B12 (As Cyanocobalamin) 100mcg 1665%
Biotin 300mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75mg 750%
Calcium (As Calcium Carbonate, Citrate) 200mg 20%
Iodine (As Kelp) 150mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 100mg 25%
Zinc (As Zinc Citrate) 30mg 200%
Selenium (As Selenomethionine) 200mcg 285%
Copper (As Copper Gluconate) 2mg 100%
Manganese (As Manganese Gluconate) 5mg 250%
Chromium (As Chromium GTF) 120mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80mcg 110%

Amino Blend 800mg †
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine

Viri Blend 525mg †
Saw Palmetto, Powdered (Berries), Damiana, Powdered (Leaf), Korean Ginseng, Powdered (Root), Pygeum Africanum, Powdered (Bark), Ginkgo Biloba, Powdered (Leaf), Raw Oyster Concentrate, Nettles, Powdered (Leaf), Pumpkin Seed

Phyto Blend 240mg †
Citrus Bioflavonoids (Fruit), Deodorized Garlic, Powdered (Bulb), Green Tea Powder, Grape Seed Extract (Vitis Vinifera)(Seed)(Standardized To 95% Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder

Enzy Blend 50mg †
Papain, Bromelain, Alpha Amylase, Lipase

Alpha-Lipoic Acid 25mg †
PABA (Para-Aminobenzoic Acid) 10mg †
Choline (As Choline Bitartrate) 10mg †
Inositol 10mg †
Silica 5mg †
Boron 2mg †
Lycopene (As Lyc-O-Mato® Natura Tomato Lycopene) 500mcg †
Lutein 500mcg †
Alpha Carotene 140mcg †
Vanadium 100mcg †
Cryptoxanthin 34mcg †
Zeaxanthin 28mcg †
† Daily Value not established

Other Ingredients
Stearic Acid, Magnesium Stearate, Silica, Croscarmellose Sodium (Disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze
Allergen Information: Contains Shellfish (Oyster) Ingredients.

as you can see opti-men has many supplements that can benefit your roll , but with all these other nutrients will this benefit your roll at all ? or ruin it ?
 
Optimen uses the lowest of low grade of vitamins there is as well as. That is why it's so cheap. Vitamins such as Controlled labs Orange Triad or AOR orthocore use the highest grade of vitamins there are, im not too sure of roll enhancing but I'm sure it helps post rolling to replenish your body with nutrients it needs.
 
thank you shark city for the quick reply, another quick question .
what are your oppinions on taking these before your roll ?
should i do it or forget it ?
 
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