i have been addicted to heroin for a long time. i tapered down with suboxone and am now clean.
the only time i found it bad was if i reduced the dose to quick. or if i just jumped for 2-4 mg thinging i was hard, and would be ok. (xmas night i went loopy) You really have to be sure that your head is in the correct place.
rules that worked for me (to get clean):
You REALLY want to get clean (you might even be kidding yourself)
only do it for yourself, no one else
go at your own pace (slower than u think)
check both the mental side of your recovery and physical (50%-50%)
Surround yourself with something positive - aims etc
meds that help
lofexintine (of acks and pains -shoulnt have many if u tapper SLOW)
Trazadone (for sleep - works good, no need to get a benzo addiction - tranfer from one addiction to another is to get at this stage, trazadone ISNT addictive and knocks u out)
beta - blockers (for anixeti)
find out you phscological TRIGGERS:
places to avoid
people to avoid
situations to avoid (even happy ones - can give u that trigger)
mind sets etc etc etc.....
TAPPER slow
(i was using around a gram of quite good heroin a day)
recommendation: (what i did - except from the times i thought i was good and just jumped off it , then when loopy and bitched, moned and cryed like a fucking teased pussy

)
*16mg (suboxone) - 2 weeks (or more-when u first jump on the suboxone train it can be difficult to get your head round it. your heads more clear and normal and as u might not be used to being normal it can be a bitch)
*14mg - 2 weeks
*12mg - 2 weeks
*10mg - 2 weeks
*8 mg - 2 weeks
*4 mgs - 2 weeks
*2 mg - 2 weeks
*1 mg - 2 weeks (you should be ok coming off 1 mg, it should just be in your head now...which doesnt make it any less real! i still physically felt like shit, i dont know if that was psyco -active or what)
play it safe:
*0.5mg - 2 weeks
*0.25 - 2 weeks
The start of treatment and the end (opiate free) are the hardest times.
if you feel u are moving to fast, or even that MAYBE you think u are moving to fast -STOP- dont reduce again till you feel ok...
.....remember you will always be an ADDICT of EVER. however it does get easyer as time goes on...i havent dreamt about heroin for a long time.
that bitch monkey is a cunt
(opiates) HEROIN HATES U....((alot of the things ive said here are obivious, but i know the self doubt and over thinking that comes in to place when getting clean. Thats why treads like this are valuable))