- i just saw you post up -
first things first... start heading home. sounds like there could be some positive things to focus on their that will be a big help with your mindset. you have some great aids to help start the transition and not hit the side walk all at once. since you already took a wafer today and did a shot you should be feeling ok, no?? i would just hold onto that x for now and not use any of it for more then a minute.
i would use the methadone as such-
mon. 20mg am 20mg pm
tues. 15mg am 15mg pm
wed. 10mg am 10mg pm
thur. 10mg am 10mg pm
fri. 7.5mg am 7.5mg pm
sat. 5mg am 5mg pm
sun. 5mg am 5mg pm
mon. 2.5mg am 2.5mg pm
tues. 2.5mg am 2.5mg pm
wed. 2.5mg whole day
thur. 1.25mg whole day
fri. 1.25mg whole day
(you can cut the wafers with a razor blade very easily to set this up) i would save the clonazepam for late in the reduction and after stopping the methadone to help with sleep and anxiety. pick up some melatonin and valerian to help also... potassium, magnesium, multi vitamin, b-complex, b-12, vitamin c.. f you "can" get these they could also be very helpful.
if you go this rout with the methadone hopefully you just do not use the suboxone at all! you know there is the 72 hour transition after using the methadone for a week... so at that point i would really just try and abstain. the x might be nice in very SMALL, very spaced out doses (several days +) in the weeks to follow. i recommend the vitamins/supplements more so!! good "clean" living place, diet, activity is huge. does any of this sound possible or like a good plan for you?