Hey Jay9! You're going to be fine! Try to relax. Don't do any more meth, withdrawal symptoms can last a while, but they will certainly go away and the more meth you do, the worse the symptoms get. You won't be stuck like this your whole life, I've worried the exact same way, and any depression or paranoia has gone away. Tons of my friends have experienced the EXACT same thing, its totally normal. Try watching tv or going outside if you cant sleep, and even talking to someone you trust on the phone can help calm you down. And just remember, in a few days or less, youll be laughing about this experience.