BizMarkie1000
Greenlighter
- Joined
- Mar 25, 2026
- Messages
- 43
I have found 2 supplements that seriously help reduce side effects (harm reduction) from 2 drugs that many folks take daily.
I will go in the sequence that I take them every day.
First is Coffee (or most caffeine-containing drinks). Many folks complain of "jitters" and anxiety from drinking large doses of coffee or other energy drinks. It took me DECADES to find a good samaritan from Australia who finally found something to help these 2 harmful side effects from something that most of us need daily just to function.
It turns out Caffeine-induced Jitters and anxiety are GREATLY reduced by a supplement called Pregnenolone. This user also takes DHEA too, So I must conclude that the FULL relief will only come from both supplements simultaneously, not only Pregnenolone.
Source:
SECOND drug that I have PERSONALLY experienced harm-reduction from is Adderall. I frequently had SO MUCH ANXIETY from ONE PILL (30mg IR) Adderall that I would simply hate taking it at all.
Then - by accident - I took a supplement called "Milk Thistle" about 3-4 hours before my Adderall, and noticed a LOT of improvement. No anxiety, better motivation, and better organization and "executive function" (as some ADHD sufferers call it). I recommend my own personal brand of Milk Thistle below (4 pills per day with or without food.):
Tell me what you guys think!
I will go in the sequence that I take them every day.
First is Coffee (or most caffeine-containing drinks). Many folks complain of "jitters" and anxiety from drinking large doses of coffee or other energy drinks. It took me DECADES to find a good samaritan from Australia who finally found something to help these 2 harmful side effects from something that most of us need daily just to function.
It turns out Caffeine-induced Jitters and anxiety are GREATLY reduced by a supplement called Pregnenolone. This user also takes DHEA too, So I must conclude that the FULL relief will only come from both supplements simultaneously, not only Pregnenolone.
Source:
SECOND drug that I have PERSONALLY experienced harm-reduction from is Adderall. I frequently had SO MUCH ANXIETY from ONE PILL (30mg IR) Adderall that I would simply hate taking it at all.
Then - by accident - I took a supplement called "Milk Thistle" about 3-4 hours before my Adderall, and noticed a LOT of improvement. No anxiety, better motivation, and better organization and "executive function" (as some ADHD sufferers call it). I recommend my own personal brand of Milk Thistle below (4 pills per day with or without food.):
Tell me what you guys think!
