Bagseed
Bluelighter
Hello,
I want to make a thread on spiritual / changing experiences occuring without being on (psychedelic) drugs, because of an experience I had yesterday which still shakes me when I think about it. A quick search didn't bring about a similar topic, so I decided to start one myself.
the definition of a "spiritual experience" might be tricky, but for me, it would be an event which brings you closer to your soul and emotions in a very intense and unforseen way...
Anyway, to what happened yesterday, I think I should give a little background on myself; male, 23yo, childhood with an abusive alcoholic father, a mother whowas never able to show her emotions and love, often on the border to poverty. always been shy, insecure, in school I was bullied for many years, only started to have real friendships at the end of puberty.
Got into weed at 14, psychedelics at 16. when I was twenty, I had an extremly intense and changing experience on mushrooms (this trip would be a whole another story itself), after which all the emotions, sadness, anger, depression accumulated year after year started to come out, but not in a nice way, because I still wasn't able to handle this because I only knew how to repress and hold back what was hurting me.
Because of this, two years of anxiety, depression, panic, derealization, hopelessness followed. I often was so desperate that I just wanted to end it all, but I kept going, and now I know that it was worth it.
Fast forward to now... this summer, a new girl moved into my flat, and shortly after we fell in love... It was so intense and beautiful, I never experienced anything like that before. Then she went home to visit her family for two weeks, and after this time she fell out of love. I was (and still am extremely sad and hurt), and was really afraid that this would throw me to the ground again (like it happened last year with another girl).
Well, after the break-up (which was three days ago), she wasn't much in the flat, and my mind kept going in circles, switching from fear to anger, desperation, depression, anxiety. If I wouldn't live with so many amazing and loving people (we are 9 people in this flat), I don't know what I would have done...
To come to the point now...
Yesterday, after I came home from university I felt so crappy and depressed, more than in a long fucking time, but I learned to roll with that kind of feelings because of what happened to me regarding my trip and my mental health problems.
In the evening I needed some air, so I took my music player and my juggling balls, to go to a spot I could juggle at. I listened to a very emotionally intense album by the band Dinosaur Jr., and juggled like mad for approx. 45 min. I felt sick and awful, and all the negativity inside my mind started to form a blob which was pushing "outside".
Then I decided to go home, and when I walked the street, one song came up, and when the melody started, everything came out and I felt all the sadness and frustration and unhappiness at once. Not only because of the breakup but about my life and all the suffering I had to endure since I can remeber. It was completely overwhelming and intense.
But the something changed. The sadness was still there. The pain was still there. But all of a sudden, I also felt happiness. Something inside me told me following, completely sincere and honest: "you are unhappy, you suffer, you want to be different. but it is not your fault, you are doing the right thing, you are a good person". And whatever part of me that was, it really meant it. I never ever experienced that much empathy for myself. Tears started to flow immediately, and I was overwhelmed once more, but this time with a feeling of positivity (while still being sad, but accepting it)
when I came home, I went into my room, I had to lie down for a while, to come down. and I cried more. the I went into the kitchen, where I met some of my roomies. I told one of them (who is an amazing being) what happened, when we went outside to get something, and afterwards, back in the flat, I vaped a bowl with them and we had so many good and honest conversations, and I could freely speak about myself and my emotions.
Then everybody went to bed, and I also fell asleep and I had the best sleep in a long time.
Writing this, I am still crying, but the feeling of positivity hasn't changed. I am sad and I am happy. something seems to make sense now.
This is my story. I hope that some of you also have something to share. much love
PS: this is the song which initiated the experience, enjoy:
I want to make a thread on spiritual / changing experiences occuring without being on (psychedelic) drugs, because of an experience I had yesterday which still shakes me when I think about it. A quick search didn't bring about a similar topic, so I decided to start one myself.
the definition of a "spiritual experience" might be tricky, but for me, it would be an event which brings you closer to your soul and emotions in a very intense and unforseen way...
Anyway, to what happened yesterday, I think I should give a little background on myself; male, 23yo, childhood with an abusive alcoholic father, a mother whowas never able to show her emotions and love, often on the border to poverty. always been shy, insecure, in school I was bullied for many years, only started to have real friendships at the end of puberty.
Got into weed at 14, psychedelics at 16. when I was twenty, I had an extremly intense and changing experience on mushrooms (this trip would be a whole another story itself), after which all the emotions, sadness, anger, depression accumulated year after year started to come out, but not in a nice way, because I still wasn't able to handle this because I only knew how to repress and hold back what was hurting me.
Because of this, two years of anxiety, depression, panic, derealization, hopelessness followed. I often was so desperate that I just wanted to end it all, but I kept going, and now I know that it was worth it.
Fast forward to now... this summer, a new girl moved into my flat, and shortly after we fell in love... It was so intense and beautiful, I never experienced anything like that before. Then she went home to visit her family for two weeks, and after this time she fell out of love. I was (and still am extremely sad and hurt), and was really afraid that this would throw me to the ground again (like it happened last year with another girl).
Well, after the break-up (which was three days ago), she wasn't much in the flat, and my mind kept going in circles, switching from fear to anger, desperation, depression, anxiety. If I wouldn't live with so many amazing and loving people (we are 9 people in this flat), I don't know what I would have done...
To come to the point now...
Yesterday, after I came home from university I felt so crappy and depressed, more than in a long fucking time, but I learned to roll with that kind of feelings because of what happened to me regarding my trip and my mental health problems.
In the evening I needed some air, so I took my music player and my juggling balls, to go to a spot I could juggle at. I listened to a very emotionally intense album by the band Dinosaur Jr., and juggled like mad for approx. 45 min. I felt sick and awful, and all the negativity inside my mind started to form a blob which was pushing "outside".
Then I decided to go home, and when I walked the street, one song came up, and when the melody started, everything came out and I felt all the sadness and frustration and unhappiness at once. Not only because of the breakup but about my life and all the suffering I had to endure since I can remeber. It was completely overwhelming and intense.
But the something changed. The sadness was still there. The pain was still there. But all of a sudden, I also felt happiness. Something inside me told me following, completely sincere and honest: "you are unhappy, you suffer, you want to be different. but it is not your fault, you are doing the right thing, you are a good person". And whatever part of me that was, it really meant it. I never ever experienced that much empathy for myself. Tears started to flow immediately, and I was overwhelmed once more, but this time with a feeling of positivity (while still being sad, but accepting it)
when I came home, I went into my room, I had to lie down for a while, to come down. and I cried more. the I went into the kitchen, where I met some of my roomies. I told one of them (who is an amazing being) what happened, when we went outside to get something, and afterwards, back in the flat, I vaped a bowl with them and we had so many good and honest conversations, and I could freely speak about myself and my emotions.
Then everybody went to bed, and I also fell asleep and I had the best sleep in a long time.
Writing this, I am still crying, but the feeling of positivity hasn't changed. I am sad and I am happy. something seems to make sense now.
This is my story. I hope that some of you also have something to share. much love

PS: this is the song which initiated the experience, enjoy: