MasterSplinter
Bluelighter
5-htp aint gunna make more seretonin for you nessisarily...it is PRECURSOR, it is only part of the equastion for makin good seretonin
5-htp aint gunna make more seretonin for you nessisarily...it is PRECURSOR, it is only part of the equastion for makin good seretonin
5-HTP turns into Serotonin, which is stored in the brain. Long term use of 5-HTP increases serotonin levels, which elevate mood.
You're supposed to take 5-HTP for a long time to feel the effects, usually around 6-8 weeks.
From what I've heard, pre-loading 5-htp isn't recommended and can actually dampen a roll. If you start taking it on a regiment, don't take any 24 hours prior to rolling.