Things have been going not so great lately. I guess I try to deny it and make myself believe they're but they're not. I'm just so tired and worn out.... I can feel it when I wake up and I can see it when I look into the mirror. I'm so pale and I always use to have my beautiful born with tan but now it looks as if all that color was washed away. My eyes are a little sunken in but hey nothing foundation can't fix, haha. I really need to get some sleep though but every time I try to my mind just won't shut off. It keeps going on at full speed and there's nothing I can do about it. The sad thing is I've been staying up till around noon this whole week and waking up at 6pm. That's so pathetic.... I hate feeling so exhausted and I need to get things back on track.
sleep, sleep... where are you?
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- Thread starter xstayfadedx
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have you ever heard of sleep hygeine? If not look it up on the net when my phych told me about it I was like yea thats bullshit I need restoril but I tried it and it really works. As someone who has insomnia I can relate it makes everything seem so surreal I cant even describe what its like to sleep 20 hours in 7 days but I dont recommend it.
Thank you Crimson, ill look it up because this lack of sleep is killing me. Right now its 2:27am and I'm so tired but I still can't sleep. I don't understand what the problem is but thanks again!
And Dave if you agree with Crimson then it must really work
And Dave if you agree with Crimson then it must really work