Mental Health SLEEP PARALYSIS

[lost weekend]

That just happened to me for the first time,yesterday.I ate after work and nodded out do to extreme exhaustion.The hyperventilation snapped me out of it.Hopefully a first and last experience.

Yeh it always happened to me when I'd had trouble sleeping for 2 nights lol
On the Sunday without any intoxicants that's when I would experience it ,shortly before (I could be wrong ,this is from memory) my body would jerk while trying to drift off, which I'm sure everyone experiences and i think is a sure sign of fatigue
I don't remember every episode but it's certainly something that sticks in my mind

 

[lost weekend]

That just happened to me for the first time,yesterday.I ate after work and nodded out do to extreme exhaustion.The hyperventilation snapped me out of it.Hopefully a first and last experience.

Yeh lack of sleep I find is worse than a hangover tbh
It's horrible, k8nd of like your walking around in a daze

 

[paranoid android]

The trick to sleep parayalisis is to treat it like a shroom trip. Just let it happen then the entity goes away

 

[bornabuser]

I used to get crazy sleep paralysis. Here we call the sleep paralysis demon the old hag. Since i started getting zopiclone regularly i really havent had it though. Some drugs that i was taking like amitriptyline also seemed to make it worse. So did the really old shitty opioid darvon

lucky man those zopiclones are awe
some. Unfortunately my gp won't prescripe them to me, thinks i might abuse them or smth. Could you belive? :D