Karbon1991
Bluelighter
- Joined
- Mar 5, 2016
- Messages
- 149
Hi. Recently my sleep has been awful. A couple hours a night if I'm lucky. With 3.25 of zopiclone maybe 4-5 hours. If I take 7.5mg of zopiclone I don't get much more around 6 hours. I generally need about 10 hours sleep to get through the day without feeling tired through the day. I know the recommended amount of sleep is 7-8 hours but it never feels enough for me. I know overdosing on any medication isn't adviced. But for the sake of my sanity. I need to get a good nights sleep. Even of its just for a night or so. Does anyone think taking 10.75mg of zopiclone will give me the amount of sleep is like to have? What other good sleeping medications could use instead? Maybe something stronger than zopiclone ? I don't know of any other sleep meds myself. Other than maybe diazepam. Which is good for me but I find it extremely moreish so I'd use it sparingly. Any advice is appreciated. Thank you.