I know there is most likely a thread with this, but too tired to find it.
But anyway I'm gonna get on with the thread. I am taking 250mg this weekend (1 capsule) and I would just like to know of ways I can get to sleep easier. I know this is not easy, but I would just like to know 'home made' ways of being able to get asleep easier, and by home made I mean not having to buy 5-HTP etc, just simple and easy methods.
Thanks
Just thought I'd add, I might also be doing sniff (coke) aswell, thought it could make a difference
But anyway I'm gonna get on with the thread. I am taking 250mg this weekend (1 capsule) and I would just like to know of ways I can get to sleep easier. I know this is not easy, but I would just like to know 'home made' ways of being able to get asleep easier, and by home made I mean not having to buy 5-HTP etc, just simple and easy methods.
Thanks
Just thought I'd add, I might also be doing sniff (coke) aswell, thought it could make a difference

