Skag? What the hell? Its called a comedown and the only way to avoid it is to use responsibly, meaning 1-3 month breaks, and testing your pills to ensure that there is even mdma in there.
If you're not taking pure MDMA, there is a very good chance you'd get worse "skag" (never heard that term..). Have you tested your product at all? I seem to remember telling you to get a kit before..
If you are testing your pills and they aren't adulterated, then the comedown is going to get worse the more often you use. How often have you been rolling? I find when taking proper breaks (45+ days in between rolls) there is little to no comedown... of course, the amount you dose during the night is going to make a huge difference too. If i take anymore than 250mg in a night I tend to get pretty down and moody for a few weeks. With responsible use however my comedown is almost completely unnoticeable, I feel tired and drained for a day or two but other than that I'm all good
Well, how long do you wait?
There could have been a number of other factors in that comedown.. lack of sleep, dehydration, sore from dancing and just general lethargy from a very active night could all have added to it. I will say however that some are just luckier than others, not everyone's serotonin system is the same obviously... a better diet, more sunlight/exercise and a overall healthier lifestyle could lead to higher levels of 5-HT which would translate into them being able to get away with more. Some people are just really good at ignoring the comedown as well, so just because they don't feel it doesn't mean it's not causing them the same kind of harm on the inside
^ Hey now, let's be nice. Not everyone lives in 'MERICA you knowdifferent parts of the world have different slangs, I'm guessing Lauren is from the UK where they have all kinds of wacky terms (munted, pingers, eckies, Mandy.. etc.)
I always wait at least 4-6 weeks and sometimes longer, it depends.
I noticed when I got my first really bad comedown I hadn't eaten anything in about 12 hours before the roll so maybe that had something to do with it?
Are you asking for rolls light on heroin or what? This skag thing has me befuddled.