yes.
Both.
When i am not tripping for recreation (with tolerance or regularity or low dose), it always follows a pattern, which i think is similar for most people, where your ego is shattered for 2 days, an afterglow keeps you there, then u have several days to reflect on everything from this new place. Then about a week after everything settles. brings you back to where you were but an inch in the right direction. Fo me atleast