Positive Share Something Positive About Your Day vs This Does Not Suck (͠≖ ͜ʖ͠≖)?

I didn't wake up sick after eating around 90% of this cake last night.
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Carrot with lots o' cream cheese icing.
Also I did take a personal day off from work today and feeling good about that. Need that self love.
<3
 
at my dosage (1/4 tablet) and frequency i’m not really concerned.
I also am on cyclobenzaprine (a anticholinergics) and rarely take it. Directions is 10mg 3xday... not for this ol boy. It will lose its efficacy and I only need 5mg when I feel I am in need works great, but the next day (even if taken earlier in the evening) lingers the feeling "down".
id be more worried about all this aluminum we been eating, drinking and breathing for decades when it come to alzheimer's/dementia etc.
Of course this perspective has been argued, denied and buried.

OT:
No stress, nothing to be done or worried about today. Just gonna be and do me. :)
 
Going to the beach for a little while this morning, then thinking of coming back and using this leftover cream cheese in the fridge to make a carrot cake (hmmm, wherever could I have gotten that idea lol) before I go to work this evening.

All in all not a bad day, def could be much worse. Beats the hell out of what I was doing all day, every day, just a few months ago - sitting in a prison cell. 🙂
 
i went out and saw my doc. cant remember what we talked about really but it all comes back in bits and pieces.
she never brought up depression or anything of the like even after i had a couple days before told her that maybe we should discuss this.
she is strange. =D
i am going to miss her that is for sure.
think she has two weeks left...?
fuck
she is going to be working with children and bringing her skills to the young. i get it and admire her for it.i may be there someday... never know.
her and her "ripple" effect do ya feel it? :unsure:
 
I was out for a walk earlier and almost got hit by a car. Like missed by six inches or less, had to matrix dive out of the way... They were going probably 45mph so it would have fucked me up really bad or even killed me.

But that didn't happen, so I mean that positive, right? 😁

Also I'm pretty baked, I'm making stir fry, and I have Little Debbie birthday cake ice cream. All positive developments. 🤪
 
now is 3.30 a.m.-and i am awake like everyday.Now will light a candle and praying.Today gonna have a long trip with bycicle....after than on the river with a boat-rowing.an excellent exercise.I like it more than swimming.Water is my power.Peace to all of ya brodas and sistas
 
Neighborhood fireworks just went off.. couple of barges in the river put on a decent show. Years past they would embarrass the cities for a ten house run and those out on the river, but still enjoyable. It was for xxxxxx Hospital I believe. Why we need such gas funding for this, obviously lands in the hands of the USA "HEROS AND HOSPITAL ADMINISTRATORS" but who is keeping score as it's too hard to objectively chalk those numbers.
 
spending days with budah, bobo and SO.
budah is mad at me again I treated her ears for mites. she always gives the cold shoulder for a few hours after any deep grooming or treatments. It's funny. Later she will come over and flop across me and cut off circulation to my lower extremities.
gotta make several doc appts for this week to keep wife off my back.
we went for a walk today which is great but kinda sucked for me cause my head ain't right.
also it's almost time for dinner and I'm hungry. :)
 
Just got buzzed by this double bladed military helicopter .. shit was like 400 feet off the ground right above us.. pretty neat. Couldn’t get a good picture because getting my phone out and such.. EAA air shows final day is going on right down the road.. caught a bunch of small mouths. Fkn lost an ear bud in the river when we got buzzed.
 
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We had a healthy dinner and watched a couple movies. Smooth with a slight edge. Couldn't ask for a better day.
It's time for relief and sleep.
Watching a boring movie with nic cage he done carjacked some dude it's perfectly passe to put me out. ;)
 
I am aware that there are some who care for my well being.
Even if a day comes and i find it difficult to think of something good happens I have that.
I am thinking support systems are critical to our well being.
Today? I made it to my spot before the rain started. ;)
Nothing wrong with the rain but had baggage so positive moving at the time I did? Id say it was. ha
peace
 
Today? I made it to my spot before the rain started. ;)
Nothing wrong with the rain but had baggage so positive moving at the time I did? Id say it was. ha
peace
Same thing with me today, made it back to the lair just moments before the bottom fell out of this super-menacing-looking dark cloud. Which was actually positivity pt. 2, part 1 being that I was returning from the beach - always a good thing to be able to escape for a couple hours of wave therapy. 😎

Annnd, before all that while I was out for a walk around midday I groundscored a more or less new glass bowl/pipe. Looked like someone had used it once and tossed it, was getting pulled over maybe... Anyway, nothing real fancy, just your generic $30 bowl, but a little salt and iso made her good as new and I didn't even own any glass currently anyway, so... why not?

Now if I just had something to put in the damn thing. 🤔 🤣
 
I was returning from the beach - always a good thing to be able to escape for a couple hours of wave therapy.
Sweet. I love the water.
The sun will burn my ass up but there are ways to mitigate that.
Diving is great as well but never trained for deep diving. Dont really want to go too far down it is out of my league. (Pun) I really see no need for deep dives unless one is in recovery, discovery or the like.
But I do get the wave therapy. Seems to make my rhythms more fluid - if you will.
Glad ya had a good day and I am quite certain something will be acquired to dirty up that pipe. ;)
Peace
 
4 weeks smoke free

This hasn't happened since as far back as i can remember. No single puff of combustion. Still healing i think. I got some new rolling papers yesterday without using them. Feels good to have the option and actively decline.
 
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