YellowNikes
Bluelighter
- Joined
- Feb 2, 2009
- Messages
- 347
hey
i was wondering if anyone has had any experience dealing with negative thought patterns and self hate. I am just not sure what to do, these aren't constant things but they are daily and (obviously) are quite depressing. I believe they stem from anxiety and more specifically social anxiety, plus i recently quite smoking weed (about 2 years daily) and opiates(was not physically addicted, have been before, but i have haphazardly tapered off. Not herion just common perscripts, hydro, oxy, hydromorphone and other not true opiates like tramadol and demerol for a little over year o yeah and poppy seed tea which actually works.)
any advice would be greatly appreciated as suicidal thoughts and self harm are becoming frequent.
i was wondering if anyone has had any experience dealing with negative thought patterns and self hate. I am just not sure what to do, these aren't constant things but they are daily and (obviously) are quite depressing. I believe they stem from anxiety and more specifically social anxiety, plus i recently quite smoking weed (about 2 years daily) and opiates(was not physically addicted, have been before, but i have haphazardly tapered off. Not herion just common perscripts, hydro, oxy, hydromorphone and other not true opiates like tramadol and demerol for a little over year o yeah and poppy seed tea which actually works.)
any advice would be greatly appreciated as suicidal thoughts and self harm are becoming frequent.
