I just recently learned to kick my meth habit. First you (of course) have to want to quit, because saying you want to and actually wanting to in your heart are 2 completely different things. And you have to do it for yourself, not for anyone else, because I learned that that shit don't work. After I decided it was time to stop, I just cut off all Ties to the dope: people, places, neighborhoods, etc. It's a hard task but it works. I myself am not 100% clean by any means. I Still Drink, smoke Pot, Take pain pills from time to time, hell I even do dope every now and then, All that. Its about gaining self control more than anything. I think the hardest part about me thinking about quitting the dope was thinking, damn, I'm going to have to be sober for the rest of my life?? Fuck that lol (I thought to myself).... anyway, just sharing what worked for me. Hope this helps. Good luck girl