Out here on the farm about to load up some hay.
Sleep:
Quality: slept soundly, only woke up once when my girls loud po-dunk aunt and cousin showed up at the house around 11pm
Length: slept for about an hour from 10-11pm and then slept from 12 last night til 7am this morning sp I got about 7 to 8 hours of sleep.
Substance intake: 7:30am, buprenorphine, 2mgs IN
Diet: Around 7:30, poptart, small cup of coffee, vitamin/supplements packet, 1 1gram tums(1000mgs calcium carbonate) to offset some of the acidity of those vitamins/supplements.
Around 9 got an immune builder from smoothieking with whey protein added.
Mood & Motivation:didnt want to get up at first but got going and now im pretty motivated to get this hay, and ready for work.
its a beautiful day out here.
Sleep:
Quality: slept soundly, only woke up once when my girls loud po-dunk aunt and cousin showed up at the house around 11pm
Length: slept for about an hour from 10-11pm and then slept from 12 last night til 7am this morning sp I got about 7 to 8 hours of sleep.
Substance intake: 7:30am, buprenorphine, 2mgs IN
Diet: Around 7:30, poptart, small cup of coffee, vitamin/supplements packet, 1 1gram tums(1000mgs calcium carbonate) to offset some of the acidity of those vitamins/supplements.
Around 9 got an immune builder from smoothieking with whey protein added.
Mood & Motivation:didnt want to get up at first but got going and now im pretty motivated to get this hay, and ready for work.
its a beautiful day out here.