just been looking up some extra info on reducing clenching
i've had a massive weekend.
started on thursday morning.. finally slept on sunday afternoon.
i'd heard good things about magnesium from a few people in the scene. so me and my housemates got some and gave it a crack this weekend.
took 2 (100mg each) on sat arvo, within a couple of hours i'd stopped clenching down so hard.
dropped a pill.. and didnt clench at all off it (these kind have made me clench every other time) went to a mates place (left the magnesium behind stupidly)
stayed there til early sunday arvo consuming a lot more things.. around 3am-4am sunday morning the clenching had begun again
after a lot more drugs i found the clenching got really bad. got home and munched down about 400mg worth. went to sleep for a bit. woke up feeling a bit of muscular pain around my lower jaw, when i closed my mouth i noticed it was off center. my teeth were not aligned. about 1cm off to the left. cracked it back in.
now this morning (monday) i woke up in agony. jaw was still sore. and i was still clenching a little ate 300mg magnesium about 30 mins before writing this. and i've noticed a great deal of relief i dont feel the need to clamp down. i'd say the Mg works.
........as a side note...
to those who want to use magnesium,
having sex while on ice, speed, base, meth etc... always get cramps up the back of my leg, some of which are so bad it has made me stop completely.
twice throughout the weekend while still clearly affected by the stuff i'd consumed (after the magnesium tablets)
got not one leg cramp. fucking super
Edit- Removed unnecessary content. lil angel15