• H&R Moderators: VerbalTruist

quitting caffeine - suggestions?

I quite caffiene to get rid of anxiety. It helps.

I don't really have much advice. For me, alleviating even some anxiety was more than enough motivation, however small a part it actually played in that.
 
i'm going to stop also
if i dont drink 4-6 cups a day, i dont feel normal... normal = shitty lol

i feel even shittier

i'm going to detox definately
 
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