johnloperamide
Bluelighter
- Joined
- Apr 18, 2015
- Messages
- 276
So I've spent the last 2 months using hydrocodone and codeine on and off, using 3-4 days in a row, stopping for 2-3 days and using again and maybe the last 2 weeks using tramadol in between so I'd never withdraw all the way so I am now on day 5 of no codeine and day 3 of no tramadol and I'm honestly feeling quite well... It hit me a lot harder than I had thought, I switched to codeine the past 2-3 weeks so it'd be easier to stop that the hydro but I thought stopping those 2-3 days would make WD's almost non-existent but I was wrong...
anyway so I know cardio is great for building endorphins naturally and going back to being healthy but what about push up and pull ups, running is not an option right now since it is 100 degrees outside
I'm just finishing 3 sets of pull ups and like 7-8 of push ups and I feel so much better
anyway so I know cardio is great for building endorphins naturally and going back to being healthy but what about push up and pull ups, running is not an option right now since it is 100 degrees outside
I'm just finishing 3 sets of pull ups and like 7-8 of push ups and I feel so much better