Propranolol or Trazodone for sleep after a day on Vyvanse?

[BenzoBender7]

Ok so lately i've been having a very tough time sleeping after taking Vyvanse. I don't usually use it everyday but thanks to college papers and other work i've been using 70mg of Vyvanse monday-thursday and taking 0.5-1.0mg of Xanax to sleep at night. I've only been using the Xanax for sleep for about 2 weeks since all Benadryl and Hydroxyzine do is make me groggy as hell in the morning. Anyways, my question is would Propranolol or Trazodone be best(and safest) for me to get to sleep in this situation? I currently have access to many 10mg Propranolol and 100mg Trazodone. I have used Trazodone in the past for sleep before starting Vyvanse and am very sensitive to the sleep medication. 100mg makes me disoriented and very prone to nightmares but 25-50mg used to do the trick.

 

[BenzoBender7]

Thanks for all the replies everyone -_-

 

[treezy z]

trazadone gives me TERRIBLE nightmares. don't know about the other one.