Preparing for Adderall Withdrawal - Need Help.

[dreamboatannie]

I have been taking 30 mg Adderall IR for over 15 years. I want to take a break and see if I can go off permanently. I take about 200-300 mg. magnesium every night before bed. That's really the only other supplement that I take besides an occasional multi vitamin. If I miss a day of Adderall I just feel like shit. No energy, and just feel mad and sad. I hate it. I assume I should taper off and reduce mg slowly over a week or so? Should I start supplementing with Ltyrosine now? i've read alot on how that helps. Also, are there any nootropics that would be safe to switch to? Any advice would be appreciated.

 

[d1nach]

In my ignorant but also no products to push.

Ive tried l tyrosine l phenylalanine
Endless nootropics
Hundreds prob like a thousand or more on supplements

The only supplements that may alter your cognition similar to theraputic doses of adderall are drugs.
Adrafinil or modafinil
Caffeine
Nicotine

Do not smoke you may die. I personally like my nicotine gum.

Adrafinil may damage your liver. I have no evidence modafinil on the web isnt modafinil. But, i would be careful.

If you drink coffee id try black to be healthier