I just quit smoking about a month ago and this site was really helpful. www.whyquit.com
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H&R Moderators: VerbalTruist
Post your favorite healthy link!
- Thread starter MynameisnotDeja
- Start date
MichaelFelder
Greenlighter
- Joined
- Oct 24, 2008
- Messages
- 6
it was nice to see some good health links
my favorite is menshealth.com
my favorite is menshealth.com
PottedMeat
Bluelighter
www.gainingweight.info
Information on how to gain weight and build muscle naturally.
www.itrainharder.com
Information on muscle building, diet, exercise, strength and weight loss.
www.resistancebands.info
Information on resistance band exercises and resistance band workout routines.
www.myindigestionremedies.com
How to overcome indigestion problems with indigestion remedies.
Information on how to gain weight and build muscle naturally.
www.itrainharder.com
Information on muscle building, diet, exercise, strength and weight loss.
www.resistancebands.info
Information on resistance band exercises and resistance band workout routines.
www.myindigestionremedies.com
How to overcome indigestion problems with indigestion remedies.
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Ximot
Bluelighter
http://www.drweil.com/
quite informative. i do not necessarily agree with everything he believes but i like his approach on the whole
quite informative. i do not necessarily agree with everything he believes but i like his approach on the whole
drugfukkdrockstar
Bluelight Crew
- Joined
- Jun 18, 2003
- Messages
- 9,822
This site let's you know the calories in anything and everything you eat! I love it. It's put me on the right track to eating better that's for sure:
Calorie King
Calorie King
http://scoobysworkshop.com/
"This website shows you how to get in fantastic shape by working out inexpensively at home. Lose fat, gain muscle, get stronger, improve endurance, sleep better, and improve your mood through exercise. Even if you don't want to be a big bodybuilder, bodybuilding is a very important part of your fitness program. Building strength in your pecs (chest), biceps/triceps (arms), core, abs, and legs not only makes you perform better in sports buts prevents injuries in everyday activities."
"This website shows you how to get in fantastic shape by working out inexpensively at home. Lose fat, gain muscle, get stronger, improve endurance, sleep better, and improve your mood through exercise. Even if you don't want to be a big bodybuilder, bodybuilding is a very important part of your fitness program. Building strength in your pecs (chest), biceps/triceps (arms), core, abs, and legs not only makes you perform better in sports buts prevents injuries in everyday activities."
Mugz
Bluelighter
www.marksdailyapple.com
Great website about living healthily the primal way. With lots of information about food and fitness. Debunking a lot of the conventional wisdom myths like fat making you fat and carbs being good for you.
Great website about living healthily the primal way. With lots of information about food and fitness. Debunking a lot of the conventional wisdom myths like fat making you fat and carbs being good for you.
doppelganga196
Bluelighter
This is the best supplement I've used so far!
http://www.puritan.com/green-source-432?searchterm=green%20source&rdcnt=1&page=1&sortOrder=2
These things have digestive enzymes, citrus bioflavanoids, a probiotic blend & a green source mushroom blend. All your milk thistle, omega 3 6 in there too!
http://www.puritan.com/green-source-432?searchterm=green%20source&rdcnt=1&page=1&sortOrder=2
These things have digestive enzymes, citrus bioflavanoids, a probiotic blend & a green source mushroom blend. All your milk thistle, omega 3 6 in there too!
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Lucywu2012
Greenlighter
- Joined
- Jul 19, 2010
- Messages
- 14
HigherAwareness
Bluelighter
When I was in college my fitness instructor made us log in to fitday.com daily. It is sorta like weight watchers. Watching Dr. Oz can be helpfull
PinkInk
Greenlighter
- Joined
- Sep 15, 2010
- Messages
- 3
Mind, body & spirit - a short post by the beautiful Alanis Morissette:
http://life.gaiam.com/gaiam/p/QA-Alanis-Morissette-on-Living-Green-and-Happy.html
The actual site where I found this link is loaded with great tips too!
http://life.gaiam.com/gaiam/p/QA-Alanis-Morissette-on-Living-Green-and-Happy.html
The actual site where I found this link is loaded with great tips too!
My favorite news source:
www.naturalnews.com
www.naturalnews.com
