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Pms coinciding with comedown effects?

peacefuldreamer09

Bluelighter
Joined
Jul 12, 2010
Messages
318
Location
the 801
I for whatever reason was silly and it ended up that the days following my comedown were PMS days. Ugh! I was emotional enough already from it, combined with that all I did was get hurt by almost everything and cry my eyes out. I am keeping very close track now, because that was hell, I wouldn't recommend it.
 
5-HTP! Even for normal PMS and normal comedowns. I get in a hell of a mood when I PMS but the 5-HTP seems to soften the blow and not make me so irritable.
 
Definitely go with the 5-HTP. Make sure to take some about midway through your roll and then again when you're down coming down. I know a lot of people get decent benefits from taking it as a regular supplement, but i can't take 5-HTP unless i'm rolling or i get depressed and angry. Real weird.
 
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