Piracetam & Choline Bitartrate dosing for MDMA?

[SilentRoller]

Greetings all,
Sorry if this has already been covered, but I have been searching the internet, and cannot find a clear answer to my question. Basically, after hearing about Piracetam for a long time (both on here and elsewhere), I decided to bite the bullet and order myself some, as I felt that anything that can be benificial to my health must be worth a go (as well as the fact that its a great everyday "preload" if you take MDMA etc)

My question however is this: I bought some choline along side the piracetam, as I heard it can help prevent headaches that can sometimes be causes by high doses of piracetam, but also because its useful in its own sense. However:

*What is the reccomended daily dose for piracetam/choline?
*Do I take my piracetam & Choline in one go, and if so, what amount of choline do you take?
*Should Piracetam and choline be used on a daily basis (I heard that Piracetam has few/no side effects)

I already take 1g of l-arganine per day along with 1g of vitamin C and a multi-vitamin (plus creatine for body-building), so I feel piracetam can only benefit me, as long as I get the dosage right.

Thanks for your time

SR

 

[Youngling]

I just recently started taking piracetam. I'd recommend you dose at 2g daily (after taking 5g daily for a few days to get it built up in your system) & take an EQUAL amount of choline to whatever dose you decide to take. I take them both at the same time, but I've heard other people say you should take the choline before bed and then the piracetam in the morning. I don't think it makes much of a difference though.