Hi..SO I always come on here to read about what people have to say about phenobarb. I take 32.4 mgs 3 times a day for a seizure disorder, meaning I have a high tolerance to the drug. (When I got off of it not two weeks went by until grand mal seizures happened again.) so I got back on it. For someone like me, I can take between 6 and 7 of the 32.4 mg tablets and feel a nice, easy sedation. But if you have zero experience with it, be careful. Have a good one!