nordic_aloha
Bluelighter
- Joined
- May 6, 2009
- Messages
- 105
I am in the process of lifting heavy weights 3X a week for a bodybuilding routine for about 2 years now.A couple of issues that sometimes get in the way are insomnia and anxiety. Ive heard off and on that phenibut is a powerful nootropic supplement that works wonders for anxiety and sleep. The only problem is that I cant seem to find it at GNC or my local vitamin shop. I was wondering if you guys could inform me a little on the benifits and effects of this supplement as well as where it could be found, Thx
