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RCs phenibut dosage

stray cat

Bluelighter
Joined
Apr 5, 2010
Messages
488
hi. i don't usually order things online or whatever, but being a big gaba agonist fan, some of the phenibut threads have kind of piqued my curiosity, and i'm trying to order some. what are usual doses for this stuff? it seems to come in 50 g amounts? is that a lot? little? how much do you take at once? that's really all i'm asking.
 
1-3g seems to be the average dose for it. Watch yourself with it. It is very easy to get sucked into phenibut, much easier than even benzos.
 
thank you much. will definitely be careful as benzos have not had a longterm positive effect (although i still love them even after coming off a 5-year hardcore addiction last year).
 
Phenibut produces a tolerance within days. I had purchased a supplement that included 1/2 a gram of phenibut per dose and I could easily see myself abusing the shit out of that stuff so I rarely used it.
 
I've been taking Phenibut once a week for 7 months. I've never developed any tolerance or dependence at this rate. I take 1g before bed, no more. Out of that dose I get a great nights sleep and a perfect day the next day. After 48 hours I feel a bit flat for the day, then fine.

If you're a shit sleeper with depressive tendencies and some social anxiety, you'll probably love Phenibut. If you're a normal, healthy, perky individual you'll probably ask yourself what all the fuss is about, lol.
 
After 7 months regular use, with predictable, favourable results, I took 1g last Sunday and woke up in the deepest depression. How mad is that! It lasted all day. It's like the exact opposite to how it's made me feel all year. Kinda made me feel a bit wary of this drug ...
 
I found 1-2 grams sets me straight throughout the day, but be careful it is very easy to become physically dependent on this shit and GABA-B withdrawals SUCK
 
Phenibut produces a tolerance within days. I had purchased a supplement that included 1/2 a gram of phenibut per dose and I could easily see myself abusing the shit out of that stuff so I rarely used it.

phenibut tolerance is overrated imo..i have taken small doses of phenibut for awhile now and still notice positive effects..sure, tolerance builds but many act like it completely stops working within 3-4 dys..thats not true at all, at least in my case..
 
phenibut tolerance is overrated imo..i have taken small doses of phenibut for awhile now and still notice positive effects..sure, tolerance builds but many act like it completely stops working within 3-4 dys..thats not true at all, at least in my case..

Its actually the withdrawal that you have to worry about. It does build a tolerance rapidly but if you use it for just a few days you can have significant withdrawal symptoms from it.
 
1-2 grams of phenibut does the trick for me. more always felt dysphoric for me, so for me phenibut is a "less is more" drug.
 
1G every now and then is my preferred dose.

Phenibut is sold as a prescription in Russia in 250mg dosed pills. Googling the Russian term for phenibut (Фенибут) seems to suggest that the suggested dosage is 1-2 pills daily with a 2-3 week duration.

I'm personally skeptical of *any* daily dosage of benzo like substances, but if someone wanted to try a daily dose, I'd follow that pattern. 250-500mg a day for 2-3 weeks max. Not this 7 grams a day type stuff we are hearing about sometimes here...
 
1-2 grams of phenibut does the trick for me. more always felt dysphoric for me, so for me phenibut is a "less is more" drug.

phenibut is a strange one, i have taken 4-5 grams and felt like superman, a ton of energy without jittery effects like stimulants..definite increased pro-social effects and sexual as well..then there have been times where ive taken 3 grams simply felt tired and dreamy, like i just wanted to stare at a wall..
 
With no tolerance 2-3 grams was my ideal dose. The most I have taken is 11 grams and it was just too much. I actually felt like I had eaten 4-5gs for about 8 hours, then I fell asleep and woke up just extremely zonked. Don't recommend it to anyone even if you have a tolerance.

Phenibut is really weird, I feel like sleep really increases the effects for whatever reason. Every time I would sleep even if it was just a 2 hour nap, I would wake up feeling it more than if I stayed awake.
 
^i started at this exact dose. Just use restraint with phenibut; as already posted, its very easy to get sucked into. 50 grams may sound like a lot, but right now I'm buying 100 grams a fortnight just to tide me over, and that bag is empty after 14 days.
 
Well, do your research. I didn't really, and took it a bit too often. The 'regular' starting dosage never did anything for me, it's 3g or nothing. I would probably take an average of 5 grammes now to get any effect. The withdrawals are a bitch, but small dosages keep those off(say 1g, twice daily), for me personally.

If you really love alcohol or benzos this probably is a bad drug for you, as you can get whateverfuckingamount for cheap in the mail, easily. To me, tho, it doesn't *feel* benzo-ish, it's more like really mild GHB.
 
^ this is it. It's best to start at as low a dose as possible, because if you like you're GABA drugs, or are planning to use it regularly, that initial dose is gonna escalate fairly quickly.

I've managed to use it 3 days on, followed by a benzo, 3 days on. The benzo days are a nightmare, as I experience really bad depression, and crave phenibut constantly, because I know the 2 synergize so well. I can only put this depression down to phenibuts dopamine activity; it's not true for every user, but it always puts me in an excellent mood, almost sub-euphoric.
 
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