Hey, i are spectre. I hear you my friend, I started using Valium about six months ago. At first i could take it or leave it. Recently i'll eat 20/30 mg a night where's i used to use 5 mg for insomnia. I recently went exactly a week or 160+ hours & was A okay!-- even after daily dosing-- i had to wonder if i'd made it 2 weeks would i have suffered rebound effects?
Last night i used 10mg + some leftover amytriptyline. Tonight i will 'cold turkey' with Promethazine which is very sedating, only it gives a heavy hangover which i find Valium does not.