past mdma use and working out-teeth chattering during workout

[sapphire life]

i used to abuse MDMA heavily and i've noticed that during my workouts, i have a tendency to clench and chatter my teeth a lot. while working out i will also get tingles in the back of my head, especially during peak times of my workout ie, when i am straining myself the most. the tingles aren't so unpleasant(actually, they feel pretty good haha), and i am not so worried about the teeth clenching.. but i am curious as to what could be causing the tingles and teeth chattering. does the increased serotonin/dopamine levels in my head due to working out, cause me to feel/act this way? any insights bluelight?

 

[euphoria]

It's recommended to try eating foods that contain magnesium to help with teeth clenching after heavy MDMA use.

Spices, nuts, cereals, coffee, cocoa, tea, and vegetables are rich sources of magnesium. Green leafy vegetables such as spinach are also rich in magnesium as they contain chlorophyll.

Foods High in Magnesium

Not sure why this is occuring more specifically when you exercise. It could just be due to stress and adrenaline in the blood. Let us know if eating the magnesium rich foods helps!

 

[Renz Envy]

Completely psychological. It'll pass so long as you're self conscious about it and make pro-active moves like supplementing magnesium to counter it.