have insomnia time to time. dont wanna get on seroquel or nothin cuz it trips me out a bit
bought a 50 pak of phenergan a whiloe ago (promethazine)
works great took to the stated on the pak 25mg-75mg) & got really tired & got to sleep prety fast. ( way more effective to get to sleep than temazepam even if it does give ya a calm feeling.)
lookin for use of something to get to sleep not to get calm.
also curious about health concers/long term effects of sedating antihistamines.
was wondering what u ppl think is the most practical otc sleep pill if i wanna take something occcationaly for insomnia
wanna know about the sedation level, how bad the grogginess is in the morning if any.. etc. of the otc stuff.
i suppose the 3 main ones would be diphenhydramine, doxylamine, & promethazine.
only wanna choose the right one for occational use if ive got bad insomna
any opions
bought a 50 pak of phenergan a whiloe ago (promethazine)
works great took to the stated on the pak 25mg-75mg) & got really tired & got to sleep prety fast. ( way more effective to get to sleep than temazepam even if it does give ya a calm feeling.)
lookin for use of something to get to sleep not to get calm.
also curious about health concers/long term effects of sedating antihistamines.
was wondering what u ppl think is the most practical otc sleep pill if i wanna take something occcationaly for insomnia
wanna know about the sedation level, how bad the grogginess is in the morning if any.. etc. of the otc stuff.
i suppose the 3 main ones would be diphenhydramine, doxylamine, & promethazine.
only wanna choose the right one for occational use if ive got bad insomna
any opions
