organic food

[wonderflosity]

If you can't afford to buy all your fruit & veg organic then try to at least get the following organic: spinach, rocket (all leafy greens), broccoil, strawberries, apples, carrots, potato.

These retain alot of pesticide residue. There was a longer list but i cant remember off the top of my head.

The best bet is to get as much as you can organic, but if you have to be choosy, don't bother with organic for fruits and veggies that you have to peel- like bananas, avacados etc.

 

[wonderflosity]

Here, this is a great guide:

http://www.consumerreports.org/cro/food/test-your-organic-iq-206/overview/index.htm

 

[yellodolphin]

I try to buy alot of my food organic if possible. Personally i dont like eating genetically modified foods and i think like 75% of food is. The main reason i buy organic food is to respect nature. The way organic food is grown actually nourishes soil and enriches it as opposed to the industrialized way which damages it so eventually nothing can even be grown there.