harley89
Bluelighter
3 weeks ago i was just under 12 and a half stone, im know 10 stone 11. 

werdbalance
Cheat days are working for me at the moment - in least of terms of me sticking to eating healthy other days a week. I have a massive sweet tooth and really struggle staying away from junk food - I'm the kind of person that if I eat one sweet thing, will eat every other piece of junk food I can come across. So they're good in the sense that I can confine that all to one day now. Perhaps it's something I need to start looking at in a different way though.
Damn, you look good man!After tweeking my diet for 32 days
BEFORE
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AFTER
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