I have found a healthier and legal way to help me get thru the day with more energy and focus.
Heres what I'm doing:
In the morning with breakfast
·200mg caffeine pill
·1g l-tyrosine
One hour later
·500mg trimethylglycine (TMG)
I'll repeat that once more in the day not long after noon, with a multivitamin taken with my brunch, between the two.
TMG is a methyl donor that helps in the production of several brain chemicals and hence improves mood, energy, wellbeing, alertness, concentration, and visual clarity.
Tyrosine is a direct precursor to the neurotransmitters that are directly affected by Adderall.. TMG will transport those chemicals to their respective places in your body faster and more efficiently than normal.
I'm adding exercise and a balanced diet to this.. I'll test it out for a while and see how it does for me.
Heres what I'm doing:
In the morning with breakfast
·200mg caffeine pill
·1g l-tyrosine
One hour later
·500mg trimethylglycine (TMG)
I'll repeat that once more in the day not long after noon, with a multivitamin taken with my brunch, between the two.
TMG is a methyl donor that helps in the production of several brain chemicals and hence improves mood, energy, wellbeing, alertness, concentration, and visual clarity.
Tyrosine is a direct precursor to the neurotransmitters that are directly affected by Adderall.. TMG will transport those chemicals to their respective places in your body faster and more efficiently than normal.
I'm adding exercise and a balanced diet to this.. I'll test it out for a while and see how it does for me.
